Rooted & Rising
Time
10:00 am - 12:30 pm
Doors open at 9:30 am
Cost
Early bird $20 - (Feb 21-28)
Regular $25 - (Mar 1-12)
Late $30 - (Mar 13-18)
MONTHLY WORKSHOPS
Join us for a morning of wellness as we explore how our bodies thrive with breath, movement, nutrition, and meditation. All levels welcome - no experience needed!
What to bring
Feel free to bring your own mat, blocks, and water bottle (Some mats and blocks will be available).
Wear clothes that allow movement.
Location
private home in Whitter, CA
Pre-Registration Drawing
All pre-registrations will be entered into a drawing for a free Private Yoga Lesson taught by our instructor.
Firm Foundations :: March 18
Join us as we explore how we can worship God "with all your heart, soul, mind, & strength" by practicing foundations in poses, nutrition, and meditation.
UPCOMING EVENTS
Rising to the Challenge :: TBD
Sometimes there are things facing us that seem daunting; What does it look out when we are"working it out with fear and trembling"? We will breakdown challenging postures, scriptures and nutritional practices.
Finding Your Own Edge :: TBD
Do you ever find you have overextended yourself? Are you pushing beyond your most healthy boundaries? We will spend an evening examining how to find "strength in our weakness" and how to modify to find your healthiest practice.
Scholarships
If you would be interested in providing a scholarship for someone who needs to attend, but is unable to afford the cost, we are happy to accept donations on their behalf.